One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to.
An alternative treatment is injections of cortisone into the cysts to decrease the inflammatory response. Accutane is used by many dermatologists due to the severe nature of the acne.
For mild Acne treatments or occasional outbreaks, you would likely find treatment in your local drug store. Most over the counter medications contain some of the following ingredients and are effective for treating acne.
distributoredet.blogspot.comtags: exposed acne treatment reviews, best way to wash your face with acne, glycolic acid peel acne after 1 treatment
No comments:
Post a Comment