Acne, over the counter and vitamin e causes acne

Millions of people flock to the drug stores to buy the latest acne product each year. The demand for best acne products is huge. Most people who have acne are buying product after product. Why? This is because they do not know what to look for when getting products to treat acne. Not all acne is the same. Just like one should consider the type of skin one has. Other factors to consider are the climate and lifestyle.
Among foods to avoid for those who often have indigestion are oily foods, fast food, carbonated drinks and high fibre foods. Caffeine has also proven to aggravate this problem.
Home treatment for acne continues with natural products to prevent or clear up acne. For instance, Evening Primrose oil can be used both internally and externally to clear up acne. For internal treatment, take between 3000 and 6000 milligrams per day. For external treatment, apply the oil directly to the acne. Leave it on overnight, and then wash it away in the morning.
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