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As mentioned above, acne can appear at any age, even to babies and senior people. Some people may have the notion that acne is caused by poor hygiene but this doesn't seem to be the case.
Avoid Too Much Sun: As you may know, doing anything excessive is bad. So if, for instance, you want to get beautifully tanned skin, make sure to wear sunscreen. Keeping your face dry can attract breakouts. And, to further keep it healthy and safe from acne, moisturize your face, especially at night.
2. Yoga teaches poor breathing causes many diseases such as acne. Breathing and the health of the colon are related. Constipation causes the breath to be shallow and weak. Breathing that's shallow and weak will cause constipation. Breathing is what keeps every things alive and clean. During the exhale toxins are thrown out of the body. During the inhaling breath fresh air replace the stale winds of the body. Yoga teaches breathing techniques to increase lung capacity. Increasing your breathing capacity alone would remove acne. Bacteria cannot thrive in oxygen. Increasing lung capacity allows the body to intake more oxygen per breath. This creates an undesirable environment for acne forming bacteria.
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